Workshops
Welcome to my Workshops page! Here, you can explore a variety of specialized yoga workshops. These workshops offer a deeper dive into specific aspects of yoga practice, from advanced poses and techniques to mindfulness and meditation. Whether you're looking to refine your skills, learn something new, or simply deepen your connection to your practice,
Back to Basics
September 8th, 2024
This workshop is perfect for beginners and seasoned practitioners alike, focusing on enhancing your understanding of your body’s anatomy while exploring how this understanding connects to the fundamental principles of yoga, such as mind-body connection, breath awareness, and meditation.
Teachers Workshop
September 29th, 2024
Elevate your teaching with our advanced teacher workshop. Designed specifically for current and future yoga teachers, this workshop focuses on developing a keen eye for the anatomical differences of the students in your class and seeing their movement patterns and physical capabilities. Learn to craft tailored sequences that are flexible and able to honor your student's individual bodies.